YOUTH [OFF ICE TRAINING]
52 Week Custom Programming for YOUTH Goalies (under age 14)
YOUTH OFF ICE
What is it?
A custom built off ice training program built specifically for your youth goalie. Once we've built your program (it's custom to each athlete, based on responses in app) it will be delivered in an app.
*all exercises are demonstrated in app
If you do not own a smart phone, please state that in your email and we'll deliver your programming via PDF.
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