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Vision + Hand Eye Training for Elite Goalies
Basic Hand Eye Drills
Lateral Movement w/ Ball Toss
Balance Focusing w/ Partner + BOSU
Wall Toss
Balance Wall Toss w/ BOSU
180 Wall Toss w/ Tennis Ball
Numbered Tile Count
Drop + Turn
Track + Catch
Lateral Hops w/ Catch
Balance Focusing w/ Partner + BOSU
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